our mission.
Our goal at CrossFit Redeemed is to provide a supportive environment for our community to reclaim their health and rewrite their stories. It’s never too late to begin.
Our workouts change everyday to keep you engaged and always moving forward. We believe that through the sport of CrossFit, you’re given the chance to consistently grow and push your limits.
Welcome to a new way of training.
an elite gym experience
certified
coaches
From years of working in the industry, we've learned what techniques and programming leads to results.
group training
We are united by a common goal: to become the best version of ourselves. Our community keeps you motivated and accountable.
top-of-the-line
Equipment
We invested in the tools that will help drive your success. So all you have to worry about is showing up and achieving your goals.
your first class is on us.
CROSSFIT classes
foundation classes
strength club
cardio
club
don't take our word for it
Read what some of our members have to say.
WE'VE GOT ANSWERS
Read through our FAQ for any questions you may have.
What is CrossFit?
CrossFit training is a branded fitness regime that involves constantly varied functional movements performed at high intensity. Our workouts are designed to be different every day through countless combinations of movements, weights, and times. Anything can be modified to meet you where you’re at so you can start any time — no matter your age or current fitness level.
What memberships do you offer?
We offer monthly and punch card package options for you to choose from. Just fill out the PRICING form on our main menu and we’ll send you more information. We also offer discounts for military, students, and first responders. If you qualify for a discount, please contact us and we’ll apply it to your membership.
A Drop-In Class is $20.00.
Do I need To have prior experience?
Absolutely not. Our programming can be modified for every level and we’ll work with you to make sure you’re comfortable. Everyone needs to start somewhere so we’ll assess each new members fitness level to determine the best path for you.
What do I need to bring to class?
Just yourself! And a pair of sneakers. Make sure to wear comfortable gym clothing you can move freely in and a water bottle to stay hydrated. We provide all other equipment and machines. But as you become more experienced, feel free to purchase some of your own CrossFit accessories like jump ropes and grips.
How do I get started?
Fill out our GET STARTED form on the main menu to schedule an intro session or book your FIRST FREE CLASS! You’ll tour the gym, meet our coaches, and discuss your current goals to see if we’re a good fit. Feel free to send us message at RedeemedAthletics@gmail.com if you need help getting started.
What is included with a membership or punch card?
- A set number of classes you can sign up for based on your membership package or punch card classes.
- Experienced coaching in a small class setting so your technique isn’t lost in the crowd.
- Top of the line programming that gets results.
- Seamless class registration, check-ins, and workout tracking through our app.
- The best equipment money can buy including the only 15-foot rig in Western, NY.
- Access to our state of the art facility and free parking.
- Our amenities including a bathroom, changing room, free WIFI, water fountain, free parking, and our merch shop!
Do you have an open gym?
Since we specialize in CrossFit training, we currently do not offer an open gym membership in the same way a commercial gym does.
However, our members do have the option to access the gym during open hours to complete that day’s workout if a class time does not fit their schedule.
What is your cancellation policy?
Classes: All registrations and cancellations close 30 minutes before class begins. Any no shows without prior notification will not be able to use that class for another time.
Memberships: Monthly packages have the freedom to be paused or canceled at any time at no additional cost.
Class punchcards will expire as follows:
- 5 classes – 2 months
- 10 classes – 4 months
- 20 classes – 6 months
We understand that fitness looks different for everyone and life happens. We’re here to support our members with whatever they need.
check
us out
Feel free to reach out using the below details.
Get in Touch
- (716) 309-4700
- redeemedathletics@gmail.com
